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One of the fish with the biggest nutritional value is the mackerel. They are a great source of protein, vitamin D, and vitamins B2, B3, B6, and B12. Also, their flesh is rich in minerals including iodine, selenium, and copper. Moreover, several of these fish have healthy levels of iron and vitamin B1.
CAD 9.29
Sing Hai White Pomfret Frozen Fish 2pc 300g (300 g)
Out of Stock
CAD 10.79
Sing Hai White Shrimp 41/50 400g (400 g)
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